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Dietetics

From Caitlin : "I use a whole-body, root cause approach that considers more than just the food you eat. With a Master’s in Nutrition Communication, and certifications in Mind-Body Coaching, I bring a unique style that blends evidence-based nutrition guidance with a deep understanding of how our nervous system, mindset, and emotions impact our health habits. I support clients in exploring the “w... Read More

From Caitlin : "I use a whole-body, root cause approach that considers more than just the food you eat. With a Master’s in Nutrition Communication, and certifications in Mind-Body Coaching, I bring a unique style that blends evidence-based nutrition guidance with a deep understanding of how our nervous system, mindset, and emotions impact our health habits. I support clients in exploring the “why” behind their nutrition challenges, not just the “what to eat.”

Over the years, I’ve supported clients in areas such as digestive health, emotional eating, blood sugar management, and midlife wellness. I also have experience in pre- and postnatal nutrition, gestational diabetes care, and infant feeding. My approach is personalized, compassionate, and focused on helping you feel seen, heard, and supported in your goals. We will create a nutrition plan that allows you to feel empowered, nourished, and grounded, especially through big transitions like hormonal shifts, menopause, and stress-related health concerns."

Holly Edward

Vidhi Goyani

Amanda Holmes (McLean)

Amanda Holmes 12:03 PM (2 hours ago) to me

Amanda McLean is a Registered Massage Therapist with the College of Massage Therapists of Ontario and graduated from the Massage Therapy program at Georgian College. She believes in providing a client-centred approach to care, working collaboratively with each client to understand their individual needs and goals for treatment. Amanda is passionate about creating a supportive and comfortable environment for her clients

Amanda has a special interest in prenatal massage and supporting individuals throughout pregnancy. She also focuses on infant massage and enjoys teaching caregivers how to use gentle massage techniques to support bonding, relaxation, and healthy development in their babies.

In addition to her work as a massage therapist, Amanda is also a Registered Practical Nurse, which further strengthens her understanding of health, wellness, and compassionate care.

In her spare time, Amanda enjoys spending time with her husband and two children, as well as relaxing with a good book.

Amanda Holmes 12:03 PM (2 hours ago) to me Amanda McLean is a Registered Massage Therapist with... Read More

Caitlin Mech

Hello! I’m Caitlin Mech, a Registered Dietitian offering nutritional guidance through every season of life. I use a whole-body, root cause approach that considers more than just the food you eat. With a Master’s in Nutrition Communication, and certifications in Mind-Body Coaching, I bring a unique style that blends evidence-based nutrition guidance with a deep understanding of how our nervous system, mindset, and emotions impact our health habits. I support clients in exploring the “why” behind their nutrition challenges, not just the “what to eat.”

Over the years, I’ve supported clients in areas such as digestive health, emotional eating, blood sugar management, and midlife wellness. I also have experience in pre- and postnatal nutrition, gestational diabetes care, and infant feeding. My approach is personalized, compassionate, and focused on helping you feel seen, heard, and supported in your goals. We will create a nutrition plan that allows you to feel empowered, nourished, and grounded, especially through big transitions like hormonal shifts, menopause, and stress-related health concerns.

Hello! I’m Caitlin Mech, a Registered Dietitian offering nutritional guidance through every seaso... Read More

Dr. Umesh Mistry

Dr. Rhianna Nicholson

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Located at: 4987 King Street, Beamsville
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Need Help? 1-289-566-8681 contact@b2h.ca